Jun
2
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Jun
2
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Jun
3
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
4
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Jun
4
12:00 PM12:00

Flow 95° (subbing)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
4
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Jun
5
10:00 AM10:00

Flow 95° (subbing)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
7
12:00 PM12:00

Flow 95° (subbing)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
9
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Jun
9
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Jun
10
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
11
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Jun
11
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Jun
16
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Jun
16
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Jun
17
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
18
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Jun
18
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Jun
23
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Jun
23
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Jun
24
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jun
25
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Jun
25
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Jun
30
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Jun
30
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Jul
1
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jul
2
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Jul
2
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Jul
7
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Jul
7
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Jul
8
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Jul
9
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Jul
9
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Portugal Retreat & YTT July 2026 Graduation Week in Portugal
Jul
12
to Jul 19

Portugal Retreat & YTT July 2026 Graduation Week in Portugal

Portugal Retreat - July 13-18, 2026

Retreat Details: https://www.irayogastudio.com/portugal-retreat

In the open landscapes of southern Portugal, Monte da Orada in São Teotónio offers a spacious, grounding setting where practice and nature move as one. With the ocean nearby and the land stretching wide in every direction, this retreat invites a return to rhythm, simplicity, and inner listening.

Mornings are devoted to a two-hour sadhana, with seated meditation and guided pranayama to clear and energize the system. As awareness settles, the practice gradually expands into a strong and deeply focused movement practice.

The pace of the afternoons is intentionally slow, leaving room for rest, integration, and time outdoors. Long meals, walks through the countryside, and moments of stillness allow the practice to sink in beyond the mat.

As the sun sets, the atmosphere shifts into something more expressive and communal. Evenings are filled with kirtan, rhythm, and dance, where sound and movement become a shared language. Voices rise, bodies move freely, and the day closes in celebration, openness, and heart-led connection.

This retreat is an invitation to immerse yourself fully into practice and community.

For more information, please reach out to contact@irayogastudio.com


Ira Yoga - 200hr & 300hr Yoga Teacher Training - July 2026 Graduation Week in Portugal

Foundational Training: Vinyasa and Bhakti Immersion

The Way of Devotion
Nov 2025- July 2026
Innsbruck and Portugal

Immersion in Portugal at Monte de Orada:
July 12-19


Our 200hr foundational Training is rooted in the traditions of Bhakti Yoga with a primary focus on Vinyasa.

Whether you come for a deep dive into your personal practice or with the intention to teach, this training provides a wide range of offerings that will challenge you in the best possible way.

Within a few months, you will learn about the history and philosophy of Yoga, understand the nature of Asana through anatomy and alignment classes and practice the art of sequencing and/or teaching a class.


https://www.jesirayoga.com/ytt-ira-yoga

https://www.jesirayoga.com/

View Event →
Aug
5
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Aug
6
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Aug
6
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Aug
11
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Aug
11
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
Nov
3
to Nov 13

(assisting) India Pilgrimage Retreat w/ Nat Kendall

Join us for an unforgettable 10-day yoga pilgrimage through Karnataka, where the spiritual traditions of South India come alive. We'll journey together through sacred temple sites, hike through lush, breathtaking mountainscape, and immerse ourselves in the local culture.

About the Event

This November 2026, join us for an unforgettable 10-day yoga pilgrimage through Karnataka, where the spiritual traditions of South India come alive. We'll journey together through sacred temple sites, hike through lush, breathtaking mountainscape, and immerse ourselves in the local culture. Each day brings a new discovery—morning yoga practices that ground us, afternoon adventures that inspire us, and evening gatherings that connect us. This isn't just a retreat; it's a pilgrimage of the heart, an opportunity to deepen your practice while experiencing the warmth, wisdom, and wonder of India's rich cultural tapestry.

Over the course of the ten days we will explore three different regions rich with history in the southern state of Karnataka, India.

​​

NOVEMBER 3 Bengaluru: Retreat shuttle picks up guests at one of our two recommended hotels in the morning and departs for Nandi Hills.

NOVEMBER 3-6 Nandi Hills: A sacred landscape rising 4,850 feet above sea level, where ancient temples nestle among mist-covered peaks, offering breathtaking sunrise vistas and holy sites steeped in centuries of history.

NOVEMBER 7-9 Coorg: Known as the Scotland of India, this misty hill region enchants with its emerald valleys, spice-scented air, tumbling streams, and the warm hospitality of the Kodava people. We will celebrate a famous Indian tradition called Diwali, The Festival of Lights, at this charming location.

NOVEMBER 10-12 Chikmagalur: The coffee land of Karnataka, where aromatic plantations blanket rolling hills in the Western Ghats, home to Mullayanagiri—the state's highest peak—and temples from the 12th and 13th century Hoysola Dynasty.

NOVEMBER 13 Bengaluru: Retreat shuttle returns guests to a hotel in Bengaluru located ten minutes from the airport. Guests can choose to book and stay there before a flight home or continue on for more travel in India.

Find all details and registration at www.natkendall.com/india

About Nat Kendall

San Francisco-based yoga teacher and acclaimed world music recording artist Nat Kendall brings a deep well of wisdom and devotion to his practice, offering teachings that resonate with both beginners and seasoned practitioners alike. Rooted in authenticity and grounded in compassion, Nat’s guidance seamlessly bridges ancient yogic traditions with modern life. Through practical tools, transformative techniques, and profound insights, he inspires growth, reawakens passion for the practice, and illuminates the spiritual path with clarity and grace.

"I'm indebted and at the feet of many teachers and the sacrifices they've made to share the teachings. And, I'm at the feet of the teachings themselves. It is by the grace of many, and something indescribable, that I've found my way home through the wisdom of Yoga. My mission is to share what has been shared with me, to share what has been awakened in me through the yogic traditions and gift you the sanctuary of the teachings that illuminate the path home."

View Event →

May
28
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
May
28
12:00 PM12:00

Flow 95° (subbing)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
May
28
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
May
27
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
May
26
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
May
26
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
May
22
to May 25

(assisting) Mendocino Bhakti & Kirtan Yoga Retreat w/ Nat Kendall

4 day yoga retreat in the redwoods of Northern California
A truly magical deep dive into the heart of Bhakti & Kirtan

Nightly kirtans, daily flows, restorative practices, healthy organic meals, nature time, fireside storytelling, digital detox and more...

THE FULL SCHEDULE

ARRIVAL DAY FRIDAY MAY 22ND

  • Please plan to arrive at Spirit Camp by 3pm on Friday, May 23rd for check in

  • Opening circle and yoga practice at 4:30pm

  • Dinner at 6pm

  • Opening night kirtan at 8pm

  • FULL DAY 1 SATURDAY MAY 23RD

    • 7am lite snacks/coffee/tea

    • 8am morning meditation and movement practice

    • 10am brunch

    • 1pm lite lunch

    • 4:30pm dharma & restorative practice

    • Dinner at 6pm

    • Kirtan at 8pm​

  • FULL DAY 2 SUNDAY MAY 24TH

    • 7am lite snacks/coffee/tea

    • 8am morning meditation and movement practice

    • 10am brunch

    • 1pm lite lunch

    • 4:30pm dharma & restorative practice

    • Dinner at 6pm

    • Kirtan at 8pm

  • DEPARTURE DAY MAY 25TH

    • 7am lite snacks/coffee/tea​

    • 8am closing circle and final practice

    • 9:30am brunch

    • 11am farewell (Check out time is at 11am)

*All times subject to change.

For More Info: https://www.natkendall.com/mendocino

View Event →
May
21
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
May
21
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
May
20
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
May
19
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
May
14
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
May
12
5:30 PM17:30

Vinyasa Foundations

Vinyasa Foundations welcomes practitioners of all levels, from those new to vinyasa to experienced students revisiting core principles. This class explores essential foundations while offering opportunities for challenge and growth. Our teachers mindfully adapt to the energy of each unique group, creating an inclusive space where everyone can thrive.

View Event →
May
12
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
May
7
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
May
7
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
May
6
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
May
5
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Apr
30
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Apr
30
6:00 AM06:00

Vinyasa Flow

Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.

View Event →
Apr
29
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Apr
28
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →
Apr
23
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Apr
22
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Bhakti Flow
Apr
19
1:15 PM13:15

Bhakti Flow

Bhakti Flow is a celebration of devotion, love, and gratitude. This heart-centered practice blends movement, breath, chanting, and meditation into a Vinyasa flow, welcoming all levels.

The class features a dynamic, medium/faster-paced asana flow with fluid transitions, activating breathwork and sacred chanting, creating an inspiring space to explore and celebrate the beauty of unbound love.

View Event →
*** CANCELED *** Into to Chanting - A Kirtan Workshop
Apr
18
4:00 PM16:00

*** CANCELED *** Into to Chanting - A Kirtan Workshop

*** So sorry for any inconvenience, the Intro to Chanting Workshop this Saturday, 4/18 at Pacific Edge has been CANCELED. ***
Please reach out if you’d like to stay in touch about future workshops and events.

Come explore the heart-opening practice of Kirtan with an inspiring evening of chanting mantras, storytelling, and community. In this workshop we’ll discuss chanting, what it is and where it comes from, and the many benefits of chanting mantras. We’ll dive into some of the lore and mythology of Hindu deities and how these stories may manifest in our everyday lives.

Kirtan is not a performance, but a collective group prayer. Together we will use our voices to participate in this uplifting and cathartic experience of chanting mantras. The repetition of these sacred sounds will guide us in cultivating a deep, loving, devotional, gratitude-based, and personal relationship with the divine – everyone relates to the divine in their own way!

Date: Saturday, April 18th
Time: 4:00 - 6:00 pm PST
Location: Pacific Edge Climbing Gym
Investment: $25 for Members / $30 for non-members

 * Yoga mats are not needed. Pleasure Point Yoga will provide the props (blankets, blocks, and bolsters).
 * No singing or chanting experience necessary.
 * Option to bring an offering for the altar (candles, murtis, flowers, crystals, photos, feathers, trinkets and other treasures).

Come as you are with an open heart and open mind, and feel the benefits and healing power of Kirtan!

View Event →
Apr
16
5:30 PM17:30

Vinyasa Flow

Vinyasa Flow: This class offers a transformative journey that unites body, mind, and soul, inviting participants to explore the fluidity of motion and the serenity of meditation.
Synchronize each pose with your breath, creating a seamless flow that deepens your practice and enhances your presence. Transition gracefully from one posture to another, embracing the concept of moving meditation, and develop strength, flexibility, and balance while nurturing a heightened awareness of your body's sensations. Explore moments of stillness within the flow through guided meditation interludes, allowing you to connect with your inner self, reduce stress, and foster mental clarity. Tailor your practice to honor your body's needs while gently pushing your boundaries. Whether you're a seasoned yogi or stepping onto the mat for the first time, this Vinyasa Yoga Flow welcomes all levels. Join the class to cultivate strength, flexibility, and a deeper sense of inner peace that extends far beyond the mat.

View Event →
Apr
15
6:00 AM06:00

Flow (95°F)

Flow: A powerful, grounding practice that combines elements of flow, core strengthening & hip openers. This class is a wonderful complement to the Hot 26 series, and an excellent well rounded practice for students of all levels. This class is heated!

View Event →
Apr
14
11:00 AM11:00

Mixed Flow

Mixed Flow: Vinyasa Flow – All Levels
Vinyasa Flow builds strength, flexibility, balance, and helps to align mind, body and spirit by consciously directing, using, and linking each breath to movement seamlessly from one “asana” or posture to another. Each class is a dynamic, flowing practice, that builds on itself – – no two classes are alike. Each class will use yoga elements of Pranayama (breathwork), Asana (physical postures), and Meditation and hopes to promote a pathway to inner peace and happiness. It’s an awesome full body physical workout too! Welcome to All Levels, All Bodies, All Ages, All Ways!

View Event →