Vinyasa Flow is a mindful vinyasa class that builds gradually in complexity and intensity. We explore a variety of postures and fluid traditions while honoring your body’s wisdom. This pracrice is ideal for students who are familiar with vinyasa basics and want to discover new possibilites in their yoga journey.
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Earlier Event: October 4
Strong Bhakti Flow
Later Event: November 3
(assisting) India Pilgrimage Retreat w/ Nat Kendall