Our athletic approach to the traditional Vinyasa. Be prepared to sweat, engage, move dynamically and touch on all Yoga pose families, such as twists, backbends, forward folds, standing poses and inversions. A precise approach to the vinyasa tradition, focusing attention on alignment, subtle details, and breath. This efficient class that is challenging, dynamic, and physically and mentally energizing is sure to leave you feeling whole and refined.
Sign-up through Wheel House SF
Location:
Loews Regency - 40th Floor SkyDeck (City View)
222 Sansome St, San Francisco, CA 94104
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Earlier Event: September 27
Vinyasa I
Later Event: October 2
Wake Up Flow